Amber Lawrence Nutrition

Nutrition counseling to support your mental health and well-being

Now serving clients virtually in Idaho, North Carolina, and Virginia

Offering a compassionate, non-judgmental approach to improve quality of life.

I believe all foods can fit in a healthy lifestyle. Food is so much more than sustenance. Let’s honor the social, cultural, and emotional aspects of food as we work toward your individual goals.

Virtual 1:1 counseling to address:

  • Disordered eating

  • Binge eating

  • Chronic dieting and weight cycling (yo-yo effect)

  • Management of chronic disease (e.g., diabetes, PCOS) from a non-weight-focused approach

  • General nutrition questions (wondering what is the “right” way to eat?)